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Our classes are structured in such a way that those who begin to practice are gradually drawn into daily practice – after class, the body gains lightness, peace, and tranquility come in the soul – the body itself asks for training!

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Ancient Method

We, the people of the 21st century, are accustomed to somehow condescendingly look at antiquity. Like, we have science, we went into space, but what was there before, mammoth skins and primitive drawings? However, we are missing theContinue reading “Ancient Method”

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