Our classes are structured in such a way that those who begin to practice are gradually drawn into daily practice – after class, the body gains lightness, peace, and tranquility come in the soul – the body itself asks for training!
XING 性, which is translated as nature, the nature of the heart. In Chinese it is also called 心性 XIN XING or 本性 BEN XING. Xing in Chinese is about – spirit, soul, heart, or mind. ThisContinue reading “Perfection of the Spirit – Xing”
After human beings are born from their mothers and grow into adults, the “jing, qi and spirit” that constitute the original body of the human body will gradually be depleted, followed by the continuous decline of physiologicalContinue reading “Introduction to Daoist Alchemy – Neidan”
We already know that the cosmos is a certain functioning of qi energy. Here we analyse what this means for a person and what kind of energy it is. Pre-heaven Qi – Xian tian qi The mostContinue reading “Yuan Qi Energy – The Basis of Life”
Neidan (Daoist Internal Alchemy) does not rely on the theory-proof model as it is commonly understood in the Western countries. It is accepted by its serious practitioners that the methods and practices of Neidan were empirically validatedContinue reading “Heart to Heart Transmission of Daoist Alchemy”
Enter relaxation Relaxation and comfort when performing exercises are the basic requirements for Daoist practices at Dao De. They are the main tools for a beginner, sometimes even more than the exercises themselves. In our experience peopleContinue reading “Correct attitude toward self-cultivation during Daoist practices”
Follow Our Blog
Get new content delivered to your inbox.